Let's get Real Fit!

Real Squad Family Fitness

Family fitness—exercising and and otherwise living a healthy lifestyle as a group—is for every family, large and small, young and old, urban and rural. By sharing physical activity and nutritious...

On by Johanna Calderon 0 comments

Real Squad's Safely Return to the Gym

It's time to start focusing on your health and fitness goals. Part of your plan for achieving these goals may include joining a gym, working with a personal trainer or...

On by Johanna Calderon 0 comments

5 Ways to get Real Fit every New Year

Hi Real Squad, I'm Johanna Real and I would like to share with all of you some real solutions that have helped me to get fit and healthy. I think...

On by Johanna Calderon 0 comments